Can You Play Golf When Pregnant Safe Tips for Expecting Mothers

Golfing during pregnancy can be safe with proper precautions. Expectant mothers should consult their doctor before hitting the course. Stay hydrated, avoid long exposure to the sun, and use a cart to reduce fatigue. Prioritize balance and avoid overly strenuous swings. Comfortable, supportive shoes are a must. Listen to your body and take breaks when needed. Gentle stretching before and after playing can help prevent muscle strain. Always have snacks on hand to maintain energy levels. Following these tips ensures a safe and enjoyable golfing experience during pregnancy.

Leave a Comment